We all know that we probably don’t get enough vitamins, minerals and other nutrients from the food we eat, thanks to over-farming and other food producing techniques, and it can be really confusing to know which supplements to take, when. Did you know that iron should...
For so many people I see for skin the one thing that can really be of concern is their pores. There are hundreds of products out there marketed towards shrinking large pores. But do they work? And more importantly, do we even NEED those products? If you believe the...
If you look closely at the chemicals contained in a packet of makeup remover wipes, you can probably figure out pretty quickly that they’re not the best thing you can use on your skin. From an environmental factor, they’re just so bad for the environment, contributing...
The skin is the largest organ in our body. It functions as our first line of defence against toxins, radiation and harmful pollutants, and it supports all our other bodily systems through the regulation of body temperature and the maintenance of our immune system....
